Despite the need for physical distancing, it’s been amazing to see how families, neighbours and communities have pulled together to support one another. 🤗

A couple of the highlights the Life Therapies team have spotted:

 Shopping or ordering items so an at-risk neighbour does not have to shop
 Unique fundraising challenges to support local Food Banks
 Increase in support for local businesses (orders, gift certificates, reviews)
 Kindness efforts: window scavenger hunts and painted rocks
 Free online tools and resources to support mental health and meditation

How has your family or community rallied to support one another? Connect with us on social media to share your story and photos!

#inthistogether #compassionatecommunities #ottawastrong #mondaymotivation #ottawastrong