Welcome to Life Therapies: Helping You Master the Art of Pain-Free Living
At our multidisciplinary clinic in Ottawa, we offer a combination of natural and traditional therapeutic services that treat the body as a whole. Because we understand how the body's systems are interconnected, our approach will help you to manage pain and balance your life.
Osteopathy focuses on more than just anatomy and physiology; it embraces the philosophy that the body has a natural ability to self-regulate and to heal itself. It's about how anatomy and physiology fit into a whole being.
More than a treatment, it's a philosophy
Osteopathic treatment addresses the individual as a whole by integrating the mind, body, and spirit to help you feel better. More about Osteopathy
Physiotherapists are primary health care professionals with advanced knowledge of how the body moves. They assess and treat ailments caused by illness, disease, sport injury, aging, and inactivity.
Helping you live
We are skilled in assessing and treating physical problems caused by illness, disease, sports injuries, aging, and long periods of inactivity. More about Physiotherapy
Massage Therapy is the art and science of treating the body through massage techniques. The therapist adjusts pressure, direction, rhythm, rate, duration, and location of treatment based on your body’s needs.
Feel Relaxed &
Our therapists will adapt their treatment techniques to your body’s specific needs, helping to manage your pain and relieve stress. More about Massage Therapy
Pelvic Floor Physio
Dysfunction of the pelvic floor muscles can occur at any age. Conditions can include childhood bed wetting, bladder and bowel control issues, pelvic pain, painful intercourse, erectile dysfunction, organ prolapse, pregnancy and postpartum pain, and more.
REGAIN YOUR INNER STRENGTH
A pelvic floor physiotherapist will assess the status of the pelvic floor anatomy and associated joints to design a treatment plan specifically tailored to client dysfunction. This may include carefully cued and controlled exercise programs to treat dysfunction and speed recovery during and after pregnancy. More about Pelvic Floor Physiotherapy
Acupuncture is an ancient form of Chinese medicine that has been practiced for centuries. It is based on the theory that energy, called qi or chi, flows through and around your body along meridian pathways.
Bring Balance Back Into Your Life
Acupuncture involves the insertion of extremely thin needles through the skin at strategic meridian points on the body. By inserting needles into specific points, acupuncturists help re-balance the energy flow. Acupuncture is an excellent complimentary treatment to conventional therapies. More about Acupuncture
Low Level Laser Therapy (LLLT) is is a light-based technology proven to be highly effective in the treatment of musculoskeletal (MSK) problems, wound healing, dermatological conditions, and an extensive range of neurological conditions.
Enhance Your Immune System. Speed Up Natural Healing.
LLLT utilizes superluminous and laser diodes to irradiate diseased or traumatized tissue with photons. Particles of energy are selectively absorbed by the cell membrane and intracellular molecules, leading to the restoration of normal cell structure and function. More about Laser Therapy
Our Areas of Expertise
Pain & Dysfunction
We know how pain can disrupt your life… it can shoot, ache, flare up, and ruin your sleep.
Whether you’re suffering pain as a result of a recent injury or a more long-term movement dysfunction, our natural therapeutic methods are here to offer you relief.
As a woman makes her way through life, she may experience various challenges along the way. Using a variety of natural skills and techniques, we address a range of concerns that define the core of female health. From fertility to prenatal and postnatal care, to menopause and even family planning, our therapists are here to help you live pain-free.
The ability for us to stabilize through our feet depends on the body’s lines of gravity as well as the ground reaction forces. If the feet are not aligned properly, the biomechanics of the entire body will be altered. A Physiotherapist can help mobilize, align, strengthen and re-train the foot and ankle complex as well as address any other physical compensations that have resulted.
Occasionally, a trauma can create abnormal strain on a growing body. We believe that creating balance in the body is the key to living a pain-free life, a process that begins very early in life, and will allow your children to grow under the most optimal conditions.
As we age, we need mobility and stability to accomplish daily tasks. Over time, however, many of us develop movement patterns that often cause more harm than good. Our natural methods will restore range of motion while building muscle.
Prevention of many health issues is one of our core beliefs because through preventative measures many other potentially worse conditions may be avoided. Our approach of blending the science of medicine with the art of healing actually has a great number of general health and wellness benefits, while having amazing preventative potential.
As a health care provider, our number one priority is the safety and wellness of our clients and staff.
As regulated health care professionals, your therapist will continue to abide strictly to the specific guidelines from the Government of Ontario and our regulatory body regarding reopening clinics during the COVID-19 pandemic.
We are ready to help you with your pain and injury, and we look forward to seeing you, mask to mask!
We are now available for in-person Osteopathy, Physiotherapy, Massage Therapy and Acupuncture, as well as virtual Osteopathy and Physiotherapy!