Foot Pain Keeping You From Running?

Runners are likely to experience foot pain or arch pain at some point in time. Plantar fasciitis is the most common cause of pain in the sole of the foot and the heel. It relates to the inflammation of tissue, called the plantar fascia, that runs from your heel to your toes. Don't Life In [...]

By |October 5th, 2020|Services|Comments Off on Foot Pain Keeping You From Running?

BioFlex Laser Aids in Recovery from TBI and Concussion

Approximately 1.5 million Canadians live with the effects of an acquired brain injury and it is the leading cause of death and disability under the age of 40. With the help of BioFlex Laser Therapy Systems, certified BioFlex practitioners have been able to restore hundreds of lives after suffering from Traumatic Brain Injuries and Concussions. [...]

By |October 2nd, 2020|Services|Comments Off on BioFlex Laser Aids in Recovery from TBI and Concussion

Benefits of Acupuncture

The human body is incredible. It has ability to self-repair. What's even more fascinating is that acupuncture has the ability to help stimulate the body's own healing chemical, further aiding in recovery and improving rehabilitation. Many people are surprised to learn that acupuncture is very effective in treating: - Digestive disorders - Neurological disorders - Muscular [...]

By |October 1st, 2020|Services|Comments Off on Benefits of Acupuncture

Suffering from a Pain In The Neck?

Struggling with an incessant pain in the neck? The trapezius is one of the upper back muscles. It is a large triangular muscle that runs from the occipital bone in the skull to the thoracic spine in the back. It extends to the width of the shoulders. This muscle does a lot of work, especially [...]

By |September 25th, 2020|Services|Comments Off on Suffering from a Pain In The Neck?

Laser Therapy Treats More Than 80 Conditions

Did you know that laser therapy has been shown to benefit over 80 different conditions? 🤯 The most commonly treated conditions include: ✅ Migraines ✅ Arthritis ✅ Tendon injuries ✅ Hip pain ✅ Healing Wounds ✅ Diabetic neuropathy ✅ Carpal tunnel ✅ Wrist and Ankle Sprains ✅ Plantar fasciitis Curious if laser therapy is right [...]

By |September 20th, 2020|Services|Comments Off on Laser Therapy Treats More Than 80 Conditions

A Healthy Return To Running For New Mothers

A Healthy Return To Running For New Mothers Jagisha Sekhri, Registered Physiotherapist Deciding to return to running after giving birth should not be done in a spur of the moment. It is a multi-step process and I will show you why. For your long-term health, it is important to understand and assess your body's ability [...]

By |August 12th, 2020|Services|Comments Off on A Healthy Return To Running For New Mothers

Spotlight on TMJ

At Life Therapies we see and treat a number of orthopaedic conditions, including TMJ Dysfunction. Our TMJ Physiotherapy Treatment Approach involves reducing muscle tone and improving movement, strength, postural awareness while reducing pain through specific manual therapy mobilizations to the TMJ and spine, soft tissue release, individualized home exercise program, acupuncture, dry needling, BioFlex Laser, [...]

By |August 12th, 2020|Services|Comments Off on Spotlight on TMJ

Welcome Back to Life Therapies Ottawa!

Our doors are open and we’ve taken steps to help keep you safe. We are ready to greet you with personal protective equipment in place and pre-screening of all entrants. Many new measures are setup to ensure the safety and comfort of our clients and staff. Your safety is our top priority. We’ve kept our [...]

By |August 12th, 2020|Services|Comments Off on Welcome Back to Life Therapies Ottawa!

Treat Yourself To A Massage

Is the summer heat zapping your energy? Is the work-from-home life leaving you feeling overworked and depleted? It's time to treat yourself to a massage therapy session! Ottawa Massage Therapy Services At Life Therapies, our experienced and registered massage therapists offer treatments that are outcome based. This involves targeting specific therapeutic effects geared towards your [...]

By |July 8th, 2020|Services|Comments Off on Treat Yourself To A Massage