Return to Fitness: Take It Slow

With the reopening of gyms, outdoor exercise classes, and the possibility of fall road races, we know many of you will be ramping up your fitness routines. So we offer this reminder: take it slow and make sure to follow any stretching suggestions your Doctor, Osteopathic Manual Practitioner or Physiotherapist may have suggested 🧘 #lifetherapies [...]

By |July 21st, 2021|Services|Comments Off on Return to Fitness: Take It Slow

Cranial Osteopathy for Newborns

Newborn babies are subject to enormous forces when they are born into this world. They twist, they turn, they are squeezed. This puts enormous pressure on the baby, especially at the base of their skull. While most babies do not have any trouble as they grow, some may show signs of colic, reflux, and other [...]

By |July 14th, 2021|Services|Comments Off on Cranial Osteopathy for Newborns

Support for Severe Arthritis Pain

Many people are surprised to learn that 40% of Canadians with arthritis suffer from pain that is severe enough to limit their activities. This means that significant pain and discomfort disrupts the lives of roughly 2.4 million children and adults in Canada. The good news is that physiotherapy for arthritic pain has been proven by [...]

By |July 10th, 2021|Services|Comments Off on Support for Severe Arthritis Pain

Ottawa Pelvic Floor Physiotherapy

Regardless of gender, we all have a pelvic floor. And like any other muscle in the body, the pelvic floor is also prone to injury and dysfunction. Where men are concerned, Pelvic Floor Physiotherapy can help address those unmentionable concerns: urinary and prostate function, chronic pelvic pain, IBS, ED, and overall sexual health. Connect with [...]

By |June 29th, 2021|Services|Comments Off on Ottawa Pelvic Floor Physiotherapy

How to Access Life Therapies’ New Location

Wondering how to find the new Life Therapies clinic? Tamara shares this video walk-through of the arrival and exit processes that are in place during COVID. 1️⃣  Proceed to the entry door at 311 Richmond Road 2️⃣  Walk up the first flight of stairs 3️⃣  On 2nd floor landing, go through door on your RIGHT [...]

By |May 31st, 2021|Services|Comments Off on How to Access Life Therapies’ New Location

Life Therapies Has Relocated To Westboro Village

We did it! We've settled into our new clinic space and are excited to welcome you at the new location — 307C Richmond Road, Suite 205. But, like every move, there was a little hiccup. Our phone lines are still out of use. We are available by email at info@lifetherapies.ca A big thank you to [...]

By |May 31st, 2021|Services|Comments Off on Life Therapies Has Relocated To Westboro Village

Kimberly Robertson Going On Maternity Leave

Life Therapies is very happy to announce that Osteopathic Manual Practitioner, Kimberly Robertson, will be taking maternity leave beginning at the end of May 2021. We congratulate her and wish all the best as she welcomes her first child.    Kimberly anticipates returning to work at Life Therapies in the fall of 2021. Please inform the [...]

By |May 10th, 2021|Services|Comments Off on Kimberly Robertson Going On Maternity Leave

We’re Moving

Like so many local businesses, the pandemic has made us evaluate how to better serve you, our loyal clients. So it is with great pleasure that we announce Life Therapies is moving to Westboro effective May 31, 2021. Our new location is located at 307C Richmond Road, Suite 205 — only 1.6km away (less than a 5 [...]

By |April 28th, 2021|Services|Comments Off on We’re Moving

Tips to Help Reduce Tension and Neck Strain

Many of us are guilty of looking at our devices for hours on end. So it probably won't come as a surprise to learn that your neck can be a cause of headaches! Here are some tips to help reduce tension and neck strain: ✅ Do not let your head & chin push forward. ✅ [...]

By |March 10th, 2021|Services|Comments Off on Tips to Help Reduce Tension and Neck Strain