Gender Inclusive Pelvic Floor Physiotherapy

Regardless of gender, we all have a pelvic floor. And like any other muscle in the body, the pelvic floor is also prone to injury and dysfunction. Where men are concerned, Pelvic Floor Physiotherapy can help address those unmentionable concerns: urinary and prostate function, chronic pelvic pain, IBS, ED, and overall sexual health. Connect with [...]

By |September 19th, 2022|Services|Comments Off on Gender Inclusive Pelvic Floor Physiotherapy

Psychotherapy — for all of life’s transitions

Loss of a job, retirement, death of a loved one, medical diagnosis, getting divorced, even becoming a parent — change can be difficult and feel uncomfortable. If you need someone to talk to about evolving situations in your life, psychotherapy might be right for you. Learn more by connecting with Willow Hutchinson, RP, now. #psychotherapy [...]

By |September 10th, 2022|Services|Comments Off on Psychotherapy — for all of life’s transitions

Good Posture Leads To…

Did you know that good posture goes beyond "sitting pretty"? It can also lead to... Increased Mobility Reduced Risk of Injury Improved Stamina More Energy Confidence During the day, take time to stand up, stretch, and walk around. When sitting at a desk or on your mobile device, make a point to sit/stand tall — [...]

By |August 10th, 2022|Services|Comments Off on Good Posture Leads To…

Pelvic Floor Dysfunction

#DidYouKnow 1 in 4 women have a pelvic floor disorder. It can be urgency, incontinence, pain during intimacy or a painful hip. The good news: a pelvic health coach like Jagisha Sekhri, Registered Physiotherapist, can help you get back to your normal. Learn more about Pelvic Floor Physiotherapy or call us to chat. #helpingYOUheal #lifetherapies [...]

By |August 1st, 2022|Services|Comments Off on Pelvic Floor Dysfunction

The Effectiveness of Osteopathic Treatment In Women With Atypical Lower Back Pain & Chronic Pelvic Health

Written by Oksana Lutsiuk, MD (Europe), DOMP, Osteopathic Manual Practitioner Chronic pelvic and low back pain are common problems in women. There is no accurate epidemiological data, but the literature review demonstrates a prevalence of 2-24% for chronic low back and pelvic pain that is not associated with hormonal cycles. This pain can be associated [...]

By |July 15th, 2022|Services|Comments Off on The Effectiveness of Osteopathic Treatment In Women With Atypical Lower Back Pain & Chronic Pelvic Health

Discover BIOFLEX Laser Therapy

What is Low Level Laser Therapy? Low Level Laser Therapy (LLLT), also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation (PBM), and Cold Laser, is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, wound healing, dermatological conditions, and an extensive range of neurological concerns. LLLT is non-invasive, non-toxic, and currently [...]

By |July 15th, 2022|Services|Comments Off on Discover BIOFLEX Laser Therapy

Find Your Balance This Summer

Summer. A season filled with lazy, hazy days that encourage us to slow down. It's also the mid-point of the year, which offers an opportunity to take stock of what we've accomplished and where we are going. While we often apply this thinking to our careers and family life, it can also be applied to [...]

By |July 2nd, 2022|Services|Comments Off on Find Your Balance This Summer

Kaitlyn Williams, Personal Training Specialist & Physiotherapy Assistant, Joins Life Therapies

Please join us in welcoming Kaitlyn Williams, Personal Training Specialist & Physiotherapy Assistant, to the Life Therapies team 🎉 Kaitlyn graduated from the Health & Fitness Promotion Program at Algonquin Careers Academy in 2015. She is Canfit Pro Certified as a Personal Training Specialist. Since graduating, she has taken a number of courses, including Prehab [...]

By |June 21st, 2022|Services|Comments Off on Kaitlyn Williams, Personal Training Specialist & Physiotherapy Assistant, Joins Life Therapies

Kinesiologist Chelsey Ayres on Maternity Leave

On behalf of the Life Therapies family, we want to extend best wishes to our Kinesiologist, Chelsey Ayres. She has officially started her maternity leave and we are all eager to welcome her new addition to the world While Chelsey enjoys time with her growing family, we are delighted to welcome a Personal Trainer to [...]

By |June 21st, 2022|Services|Comments Off on Kinesiologist Chelsey Ayres on Maternity Leave
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