Kaitlyn Williams, Personal Training Specialist & Physiotherapy Assistant, Joins Life Therapies

Please join us in welcoming Kaitlyn Williams, Personal Training Specialist & Physiotherapy Assistant, to the Life Therapies team 🎉 Kaitlyn graduated from the Health & Fitness Promotion Program at Algonquin Careers Academy in 2015. She is Canfit Pro Certified as a Personal Training Specialist. Since graduating, she has taken a number of courses, including Prehab [...]

By |June 21st, 2022|Services|Comments Off on Kaitlyn Williams, Personal Training Specialist & Physiotherapy Assistant, Joins Life Therapies

Kinesiologist Chelsey Ayres on Maternity Leave

On behalf of the Life Therapies family, we want to extend best wishes to our Kinesiologist, Chelsey Ayres. She has officially started her maternity leave and we are all eager to welcome her new addition to the world While Chelsey enjoys time with her growing family, we are delighted to welcome a Personal Trainer to [...]

By |June 21st, 2022|Services|Comments Off on Kinesiologist Chelsey Ayres on Maternity Leave

Life Therapies Celebrates First Anniversary in Westboro

Can you believe it? Today marks our 1 year Anniversary in Westboro 🥳   What a great year we've had continuing to serve our loyal clients from the original Wellington West Village location. We've also had the pleasure of welcoming many new clients from Westboro and the surrounding region to the clinic.   With our [...]

By |May 31st, 2022|Services|Comments Off on Life Therapies Celebrates First Anniversary in Westboro

In Solidarity – Special Offer from Oksana

We’d like to welcome Oksana Lutsiuk, our new Osteopathic Manual Practitioner, starting April 25, 2022. Oksana worked as an Orthopaedic Surgeon in the Ukraine for 18 years until 2018 when she and her family moved to Ontario. In honour of the crisis in the Ukraine, Oksana would like to offer a 4 month special discount [...]

By |March 29th, 2022|Services|Comments Off on In Solidarity – Special Offer from Oksana

TAMARA ACTING AS TEACHING ASSISTANT AT SOCO

Tamara Bond-Vlad, RPT, CMT, RYT has been spending time at the Southern Ontario College of Osteopathy (SOCO). Last weekend she was the Teaching Assistant for the pelvis course. Tamara really enjoys sharing her knowledge and working with the amazing group of second year students. #lifetherapies #ottawa #health #wellness #painfreeliving #osteopathy #physiotherapy #pelvicfloorphysio #lowlevellasertherapy #BioFlexLaser #massagetherapy [...]

By |March 22nd, 2022|Services|Comments Off on TAMARA ACTING AS TEACHING ASSISTANT AT SOCO

Healthy Sleep Habits

It’s well-established that sleep is essential to our physical and mental health. But despite its importance, a troubling percentage of people find themselves regularly deprived of quality deep sleep. In this new article written by Willow Hutchinson, Registered Psychotherapist, she delves into the foundations and routines you can use to develop healthy sleep habits. Do [...]

By |March 9th, 2022|Services|Comments Off on Healthy Sleep Habits

Willow Hutchinson, Registered Psychotherapist, Joins Life Therapies

Please join us in welcoming Willow Hutchinston, Registered Psychotherapist, to the Life Therapies team Willow graduated from St. Paul University in 2020 with a Master’s degree in Counselling, Psychotherapy and Spirituality. She works with adults (16+) to address a variety of concerns, including anxiety, depression, burnout, boundaries, codependency, trauma, domestic abuse, grief, imposter syndrome, self-esteem, [...]

By |March 9th, 2022|Services|Comments Off on Willow Hutchinson, Registered Psychotherapist, Joins Life Therapies

Osteopathic Manual Therapy During Pregnancy

Many women find osteopathic treatment to be extremely helpful throughout the entire course of their pregnancy. In addition to the many prenatal benefits, such as helping to ease back, hip and/or leg pain, osteopathy can also assist the body as it prepares for labour and delivery. Even after the birth, booking a postnatal osteopathic appointment [...]

By |February 25th, 2022|Services|Comments Off on Osteopathic Manual Therapy During Pregnancy

Chelsey Ayres, Registered Kinesiologist, Joins Ottawa’s Life Therapies Team

Please join us in welcoming Chelsey Ayres, Registered Kinesiologist, to the Life Therapies team! Chelsey graduated with a Bachelor of Kinesiology from the University of Regina in 2010. Since graduating, Chelsey has gained extensive experience in functional rehabilitation for a diverse population including post-surgical and chronic pain clients. Chelsey has taken numerous post-graduate courses including [...]

By |February 5th, 2022|Services|Comments Off on Chelsey Ayres, Registered Kinesiologist, Joins Ottawa’s Life Therapies Team
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