Is Osteopathy For You?

Not sure if Osteopathy is for you? Many people are surprised to learn that Manual Osteopaths are adept at assisting with the restoration and maintenance of patient mobility. They also support optimal structural stability and overall body function. If your goal is to decrease pain and reduce discomfort, while improving your quality of life, it [...]

By |May 8th, 2019|Services|Comments Off on Is Osteopathy For You?

Relaxing Manual Therapy in Ottawa

Our use of technology, from phones to computers, can lead to undesirable outcomes - including neck strain and shoulder pain. While many people seek help in the form of pain relievers, there is another option available - relaxing manual therapy! At Life Therapies in Ottawa, our practitioners all use non-invasive techniques to help reduce unwanted [...]

By |April 17th, 2019|Services|Comments Off on Relaxing Manual Therapy in Ottawa

Acupuncture and Reproductive Support

The theory and practice of acupuncture originated in China. It was first mentioned and recorded in documents dating a few hundred years before the Common Era. Earlier instead of needles sharpened stones and long sharp bones were used around 6000 BCE for acupuncture treatment. Alas, it would be fair to say acupuncture has played an essential role in traditional [...]

By |April 11th, 2019|Services|Comments Off on Acupuncture and Reproductive Support

Long-term Benefits of Exercise for the Brain

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's. Protect your brain - get moving!

By |March 22nd, 2019|Services|Comments Off on Long-term Benefits of Exercise for the Brain

Make Time For Yourself. Discover Osteopathy.

When did you last put aside some time for yourself? What if we told you there was a treatment that could address the body as a whole? And that by discovering this treatment, you could put yourself first and still have plenty of time to spare? Enter the world of Osteopathic Manual Treatment! Osteopathic treatment [...]

By |February 13th, 2019|Services|Comments Off on Make Time For Yourself. Discover Osteopathy.

Thank You For Supporting Life Therapies

On behalf of Tamara Bond-Vlad and the Life Therapies family, thank you for nominating our clinic and team members in the 2019 Faces of Ottawa Award. While we did not take home the 'hardware' in the Favourite Natural Wellness Company or in the Favourite Physiotherapist categories, we truly believe that all the nominees across every [...]

By |January 31st, 2019|Services|Comments Off on Thank You For Supporting Life Therapies

Vote for Life Therapies & Tamara Bond-Vlad in the 2019 Faces Magazine Ottawa Awards

Thank you for nominating our clinic and team members for the 2019 Faces Magazine Ottawa Awards presented by Mattamy Homes. We were thrilled to learn we are up for awards in TWO categories 🎉 1. Favourite Natural Wellness Company 2. Favourite Physiotherapist: Tamara Bond-Vlad Voting is open from January 5th and January 24th at http://facesmag.ca/awards (one vote per day, per IP [...]

By |January 6th, 2019|Services|Comments Off on Vote for Life Therapies & Tamara Bond-Vlad in the 2019 Faces Magazine Ottawa Awards