Treat Yourself To A Massage

Is the summer heat zapping your energy? Is the work-from-home life leaving you feeling overworked and depleted? It's time to treat yourself to a massage therapy session! Ottawa Massage Therapy Services At Life Therapies, our experienced and registered massage therapists offer treatments that are outcome based. This involves targeting specific therapeutic effects geared towards your [...]

By |July 8th, 2020|Services|Comments Off on Treat Yourself To A Massage

Be Kind To Yourself

We are living in unusual times. Since the onset of COVID-19, many clients have had to forego in-person visits with their primary care physicians and health care practitioners. While the Life Therapies clinic has reopened under a Safe Practice Plan, we also appreciate not everyone is comfortable with face-to-face (or mask-to-mask!) appointments. For this reason, [...]

By |July 8th, 2020|Services|Comments Off on Be Kind To Yourself

Pain Free Living Is Possible

What if you did not have to live in pain? Laser rehabilitation therapy is a non-toxic, non-invasive treatment for pain. It is ideal for those who prefer natural healing methods and who are tired of the negative side effects of painkillers. There are no known adverse side effects of laser therapy, and it is an [...]

By |July 3rd, 2020|Services|Comments Off on Pain Free Living Is Possible

Get Back On Track with Life Therapies

Tired of Living in Pain? Sometimes we need a helping hand to get back on track 🤝 Life Therapies, located in the heart of Wellington West Village, is on a mission to help improve the overall health and wellness of individuals we serve by providing a high quality holistic approach to health care. Our team [...]

By |June 23rd, 2020|Services|Comments Off on Get Back On Track with Life Therapies

Stay Hydrated and Help Your Joints

DID YOU KNOW... The Synovial fluid that directly lubricates your joints is made up primarily of water. This fluid reduces the friction between joints and helps to maintain healthy tissue and joints. In order to keep your joints lubricated and flexible, it's important to drink water - especially as we enter the lazy, hazy days [...]

By |June 23rd, 2020|Services|Comments Off on Stay Hydrated and Help Your Joints

Life Therapies Clinic Fully Reopens June 16, 2020

Hooray 📣   In-clinic osteopathic manual therapy appointments can now be booked online and will commence on Monday, June 16th. This means that starting next week, ALL in-clinic services will be up and running 🙌   Please rest assured the Life Therapies team will continue to follow our Safe Practice Plan (SPP) to ensure the [...]

By |June 9th, 2020|Services|Comments Off on Life Therapies Clinic Fully Reopens June 16, 2020

Is Pelvic Floor Physiotherapy Right For You?

Pelvic floor dysfunction is real. It can manifest itself as urinary incontinence, painful sex, pelvic organ prolapse, painful pelvic floor muscles and lower back pain.⁠ Women and men who experience a leaky bladder (urinary incontinence) will often just say "it's part of life". This is NOT true! PELVIC FLOOR TREATMENT This is for you: If [...]

By |June 5th, 2020|Services|Comments Off on Is Pelvic Floor Physiotherapy Right For You?

Life Therapies Clinic Reopening

May 28, 2020 The team at Life Therapies is delighted to announce we will be available for in-person Physiotherapy, Massage Therapy, and Acupuncture starting Monday, June 1, 2020. We are also offering virtual Osteopathy and Physiotherapy. In-person Osteopathic Manual Therapy treatments are now booking for summer sessions. We are ready to help you with your [...]

By |May 28th, 2020|Services|Comments Off on Life Therapies Clinic Reopening

Physio eConsultations are Efficient and Effective

In an effort to provide optimal care, our Physiotherapists and Osteopathic Manual Practitioners have been offering eConsultations. While it may have taken a little getting used to, we've been consistently hearing that this virtual option is proving to be both efficient and effective! How Do eConsultations Work? Using your phone, tablet, or computer, you can [...]

By |May 13th, 2020|Services|Comments Off on Physio eConsultations are Efficient and Effective

Staying Connected During COVID-19

Oh, how we love your messages 💗 Thank you for thinking of the Life Therapies team and checking in to see how we are doing. We, too, miss seeing you and look forward to meeting again in person. In the meantime, please know you are welcome to contact our team at any time. We are here [...]

By |May 6th, 2020|Services|Comments Off on Staying Connected During COVID-19