Thank you for nominating our clinic and team members for the 2019 Faces Magazine Ottawa Awards presented by Mattamy Homes. We were thrilled to learn we are up for awards in TWO categories 🎉 1. Favourite Natural Wellness Company 2. Favourite Physiotherapist: Tamara Bond-Vlad Voting is open from January 5th and January 24th at http://facesmag.ca/awards (one vote per day, per IP [...]
Imagine our surprise when Santa showed up at the Life Therapies clinic. Turns out he wanted to pay Elliot a visit! 🎅🏼
This holiday season, give a gift that offers long lasting health benefits. Life Therapies Gift Certificates During the holiday season, or at any time of year, give the gift of health. Allow the lucky recipient to select from their favourite services, including massage therapy, osteopathy, physiotherapy and acupuncture. Valid immediately following purchase, a gift certificate [...]
by Bharat Sekhri, Registered Physiotherapist As a physiotherapist, I’m often asked the following question: “why do my muscles tighten up and cause problems?”. My clients also wonder why the tightness reoccurs even after a Massage or Physiotherapy treatment. I realize that there are numerous blogs which talk about how to perform a particular exercise with proper technique, [...]
The holiday season is underway and with it comes seasonal stress. As we head into the busy weeks ahead, don't forget: it's okay to take time out for yourself. Kick those feet up. Book yourself a massage. Whatever you need to do to keep full of good cheer - just do it 👊 If you are [...]
Ottawa is home to some impressive walking paths and hiking trails, yet it was noted during the election these area are often "underused"? In chatting about this topic at the Life Therapies clinic, we came to realize that perhaps the newfound notion of what is means to "exercise" might be discouraging to those who could [...]
The Cat in the Hat knows how to make Halloween fun for everyone! Be sure to pop into Life Therapies with your little ones today and enjoy a visit with Cat in the Hat, Thing One, Thing Two and other Seuss friends, along with a few special friends from Hogwarts.
Elliot, Tamara, Trevor, and Dawn enjoyed talking with their Wellington West neighbours on Saturday afternoon during the 2018 edition of Tastes of Wellington. “Tastes” is a one day celebration of everything wonderful that happens along Wellington West, in Hintonburg and Wellington Village! It's a perfect way for members of the community-at-large to discover all [...]
Life Therapies is honoured to have been a sponsor of the inaugural Walk of Light in support the "Can't Dim My Light" foundation. Can’t Dim My Light was started by Melinda and Erik Karlsson because of a desire to bring awareness to bullying and cyber bullying in hopes of breaking down barriers and promoting inclusion, [...]
One of the keys to helping heal a concussion is rest. Not just physical rest, but mental rest as well. Connect with the team at Life Therapies and ask us how our practitioners can help manage concussion, traumatic brain injury and post-concussion syndrome. PHYSIOTHERAPY What is our role as physiotherapists in concussion management and how [...]
