Did you know that back pain is one of the most common ailments? In fact, back pain can impact anyone, of any age, at any time.

While back pain can cause an array of symptoms, most people will classify their pain as either causing a mild discomfort or severe agony. It seems that when it comes to back pain, there is no moderate or middle ground. In the clinical world, back pain that comes on suddenly and persists less than six weeks is considered “acute”. Acute back pain is often attributed to a fall, an awkward movement or heavy lifting. By contrast, back pain that lasts more than three months is considered “chronic”. While chronic cases present less often than acute cases, they are by no means less painful. In many cases, individuals suffering from chronic back pain may be suffering from skeletal irregularities, degenerative disc disease and osteoarthritis.

Life Therapies Physiotherapy

ottawa home physio visitsAt Life Therapies, our physiotherapists Tamara Bond-Vlad and Jagisha Sekhri are skilled in assessing and treating back pain and other physical problems caused by illness, disease, sports injuries, work-related injuries, long periods of inactivity and aging.

Tamara and Jagisha offer appointments at both the Life Therapies clinic in Ottawa’s Wellington West Village and through the Life Therapies Physio On The Go (mobile physiotherapy) program. No matter what location you select for your treatments – our clinic, your home, your office – the physiotherapists are focused on quality of care and individualized treatments. Sessions will consists of a one-on-one treatment, which will address an individual need for manual therapy. In addition, the team will provide therapeutic exercises (including yoga) and education on how to manage your condition going forward. After all, one of the key benefits of physiotherapy is to help clients master the art of pain free living.

At Life Therapies, we are committed to helping you determine the cause of your symptoms and creating a treatment plan tailored specifically to your needs. If you are looking to get healthy and stay healthy, please reach out to our team. We’re here to help!