Are you struggling to squeeze healthy living into your hectic lifestyle? Are you overwhelmed by all the options and advice out there regarding what to eat that you want to just give up and live off fast food and frozen entrees? Are you looking to create positive daily habits that will get you through the holidays, and last longer than a new year resolution?
Then it is time to join Registered Holistic Nutritionist, Chelsey Prince, on Mondays from 7-8 PM for a 10 Week Weight Loss Jumpstart program.
In this group program you will learn to:
– Balance your meals (and hormones) to boost your energy and curb cravings
– Understand food labels to make informed choices
– Plan and prep meals to make healthy eating easy
Why wait for January 1st when you can start your journey to better health today! Visit https://clients.mindbodyonline.com/classic/home?studioid=208273 to sign up online for the Workshop. Or, view the Facebook event page for more information.
On the Fence?
Still not sure if this is the weight loss jumpstart program for you? Sign up for a complimentary 15 minute consultation with Chelsey to learn more. Call 613-422-8939 or email info@lifetherapies.ca
