Runners are likely to experience foot pain or arch pain at some point in time.

Plantar fasciitis is the most common cause of pain in the sole of the foot and the heel. It relates to the inflammation of tissue, called the plantar fascia, that runs from your heel to your toes.

Don’t Life In Pain. Get Help!

If you’ve been struggling with aching, throbbing, or stabbing pain in the sole of your foot, heel, ankle or even your leg, it’s time to seek help!

The physiotherapists at Life Therapies are trained to help get to the root cause of your pain. Connect with our practitioners by calling 613-422-8939 or visit