newborn baby in mom's armsA caesarean section is more than a life-saving procedure – it is also a major abdominal surgery. Just like a vaginal birth, a C-section requires significant recovery time to ensure the pelvic floor and core functions are fully restored.

During a C-section recovery, it is very important to follow the advice of your primary health care provider. In some cases, they may suggest you work with a Pelvic Floor Physiotherapist for non-invasive treatment.

If this happens to you, do not despair. Connect with Jagisha Sekhri, Registered Physiotherapist and Pelvic Floor Physiotherapist at Life Therapies. She is here to help you heal!