Valeria Costa, RMT
Registered Massage Therapist
Valeria, a Registered Massage Therapist since 2016, is committed to helping people heal while prioritizing their individual needs. She specializes in therapeutic treatments such as as deep tissue, pre and post natal, sports and relaxation massage.
Valeria takes a holistic approach to massage therapy where the whole body is considered in each treatment, whether through deep tissue massage with myofascial and trigger point release or a relaxation massage with a Reiki component for deep relaxation. She is dedicated to ongoing learning and has taken additional training in TMJ treatment (Temporomandibular Joint) dysfunction, cupping therapy, hot stone massage, Thai Steams and Thai Massage.
In 2018, Valeria travelled to Thailand to study the roots of Thai Massage. She earned a Diploma of Thai Massage from the Thai Massage School of Chiang Mai. After this experience, Valeria became even more curious about holistic treatment and the mind-body connection, and she subsequently studied Visceral Manipulation (Level 1) with the The Barral Institute.
Outside of work, Valeria enjoys practicing yoga, hiking, and dancing. She loves to be outside connecting with nature and spending time with her partner and their dogs and her friends. Her favourite place to be is by the ocean. Valeria is fluent in English and Portuguese. She looks forward to meeting you and assisting you on your journey to health.
“The mind is everything. What you think you become.” Buddha