Welcome to Life Therapies: Helping You Master the Art of Pain-Free Living
At our multidisciplinary clinic in Ottawa, we offer a combination of natural and traditional therapeutic services that treat the body as a whole. Because we understand how the body's systems are interconnected, our approach will help you to manage pain and balance your life.Book Today!
Osteopathy focuses on more than just anatomy and physiology. It's about how anatomy and physiology fit into a whole being. Addressing the individual means integrating the mind, body, and spirit.
More than a treatment, it's a philosophy
Osteopathic treatment addresses the individual as a whole by integrating the mind, body, and spirit to help you feel better. More about Osteopathy
Physiotherapists are primary health care professionals with advanced knowledge of how the body moves. They assess and treat ailments caused by illness, disease, sport injury, aging, and inactivity.
Helping you live
We are skilled in assessing and treating physical problems caused by illness, disease, sports injuries, aging, and long periods of inactivity. More about Physiotherapy
Massage Therapy is the art and science of treating the body through massage techniques. The therapist adjusts pressure, direction, rhythm, rate, duration, and location of treatment based on your body’s needs.
Feel Relaxed &
Our therapists will adapt their treatment techniques to your body’s specific needs, helping to manage your pain and relieve stress. More about Massage Therapy
Naturopathic Medicine is based on the theory that the body has the ability to get better if you remove the obstacles that are standing in the way.
Preventing Chronic Illness & Optimizing Health
Treatment is individualized for each patient and may consist of diet and lifestyle modifications, clinical nutrition, botanical (herbal) medicine, and/or acupuncture. More about Naturopathic Medicine
Life Coaching is a program designed to help you achieve the success you’ve envisioned for yourself. A life coach can offer guidance and direction, personal empowerment and provide the tools and skills needed to improve all aspects of your life.
Unlock Your Passion & Purpose
Our life coach can help empower you to meet and exceed your personal and professional goals. You deserve to be happy, be fulfilled and achieve your ambitions. Our coach will help you dream big, face your challenges and take charge of your life. More about Life Coaching
A Registered Holistic Nutritionist is a professional trained in Natural Nutrition and complementary therapies. A RHN is able to educate individuals about the benefits of optimal food selections as it relates to their unique nutritional needs.
Our Registered Holistic Nutritionist offers personalized nutrition counseling and full meal planning services designed to suit your health history, lifestyle, nutritional needs and personal goals. Let us help you make the changes you need to optimize your health. More about Holistic Nutrition
With the increasing demand on our time and energy, prolonged stress is leading to physical, mental and emotional health concerns. Stress Management Consultants use a coaching approach to address your stress profile and help guide you beyond your stress.
Bring Balance Back Into Your Life
Our Stress Management consultant will help you gain a valuable understanding of how stress can trigger delayed reactions, thoughts and feelings, and teach you the skills necessary to bring lasting, positive change into your life. More about Stress Management
Pelvic Floor Physiotherapy
Our Pelvic Floor Physiotherapist incorporates therapeutic neuroscience education, qi gong, yoga, & guided relaxation into the clinical practice to help with chronic pelvic pain conditions.
Proactive and Restorative
Pelvic Floor specialists trained to assess and treat conditions affecting the pelvic floor incl. persistent pelvic pain, urinary incontinence & organ prolapse. Treatment can include lifestyle changes, muscle re-education, manual therapies, postural education and more. More about Pelvic Floor Physiotherapy
Pain & Dysfunction
We know how pain can disrupt your life… it can shoot, ache, flare up, and ruin your sleep. Whether you’re suffering pain as a result of a recent injury or a more long-term movement dysfunction, our natural therapeutic methods are here to offer you relief.
Functional Movement & Sports
As we age, we need mobility and stability to accomplish daily tasks. Over time, however, many of us develop movement patterns that often cause more harm than good. Our natural methods will restore range of motion while building muscle.
Infants, Children & Adolescents
Occasionally, a trauma can create abnormal strain on a growing body. We believe that creating balance in the body is the key to living a pain-free life, a process that begins very early in life, and will allow your children to grow under the most optimal conditions.
As a woman makes her way through life, she may experience various challenges along the way. Using a variety of natural skills and techniques, we address a range of concerns that define the core of female health. From fertility to prenatal and postnatal care, to menopause and even family planning, our therapists are here to help you live pain-free.
General Health & Wellness
Prevention of many health issues is one of our core beliefs because through preventative measures many other potentially worse conditions may be avoided. Our approach of blending the science of medicine with the art of healing actually has a great number of general health and wellness benefits, while having amazing preventative potential.